Basti – Localized Ayurvedic Oil Treatment

Basti is a localized Ayurvedic treatment that involves creating a natural “dam” with a dough ring on a specific area of the body (lower back, neck, knees, abdomen, etc.). Warm medicated oil is poured into the dam and allowed to penetrate deeply into the tissues, alleviating pain, stiffness, and inflammation.

Types of Basti Available:
• Kati Basti (lower back)
• Greeva Basti (neck)
• Janu Basti (knees)
• Nabhi Basti (navel/abdomen)

Benefits:
• Relief from muscle and joint pain
• Improved local circulation
• Deep relaxation and dosha balance
• Better posture and mobility

Duration: Approx. 50 minutes
Recommended for: Lower back pain, neck pain, arthritis, localized muscle tension